Cleansing 5 Vegetable Supplement

Equal Amounts of,
Cilantro
Parsley
Red Lettuce
Spinach
Kale
With dressing
1 part Vinegar to 3 parts Olive Oil
Used to treat sensory disorder.
Optional: garlic or honey to taste.
http://sensorydisordertormey.blogspot.com/

Hollyhock Recipes

Create your own Recipe with Hollyhock flowers in the blender. Note hollyhock flowers contain a clear water absorbing fiber, that thickens when mixed with water. It has a taste much like other other members of the mallow family, that were once used to create marshmallows. Modern marshmallows usually contain nothing but processed corn sugar and flavoring.
Flowers can be mixed with coffee, sugar and vanilla to create a thick marshmallow drink that absorbs more slowly into the body than regular coffee.

Okra Pickles

fresh
garlic cloves
ginger 1 chuck
clathrow 1 sprig

2TSP per 16 onces
dry
(salt 1 TSP
dill 4 TSP
cinnamon 1 TSP
allspice 1 TSP
turmeric 4 TSP
basil 4 TSP)
1 clove
1 bay leaf
frozen
okra
vinegar 1/4 cup
water